Bouncing or Jumping is a Cellular Exercise Your body has 60 trillion cells. The 2 to 4 G forces (gravitational pull) involved in bouncing squeezes out toxins. Then, during the brief weightless period when the body is suspended in the air, the lower pressure in the cell promotes the movement of nutrients into the cells. […]
Rebounders are a small version of a trampoline that can fit in your living room. They remove any jarring of ankles, knees and backs. Rebounders are very useful for everyone, especially older people. Here are just a few of the benefits of incorporating a trampoline or rebounder into your workout: Increases respiration capacity Circulates more […]
The Trampoline is a very useful object for training in co-ordination and muscle control. Trampolining is recommended for everyone, especially those who have poor co-ordination. The two most important advantages are weight control and body condition. It is even more effective than gym workouts or jogging. Better Balance When standing on the ground you can […]
The Real Value Trampolining can influence a child’s academic success. Many authorities recognize that a child’s ability to learn depends on the control of his body. The trampoline is one of the most helpful training devices for co-ordination and muscle control. Trampolining is recommended for all children, but especially for children with poor co-ordination. Tremendous […]
A cheap buy can be an expensive buy. You can purchase a trampoline with an enclosure at one of the big box retailers for well under $500. The price might be great, but the downside is that they are not very durable or safe. Particularly if you have teenagers or pre-teen children. Compared to a […]
These trampolines are sold mostly by large department stores like Wal-Mart. Round trampolines are made with a warranty of only three months to one year (depending on the manufacturer). The round shape is the least expensive way to make a trampoline; this is why some manufacturers pick this style to make as a low end-model […]
