Triad Trampolines
  • Home
  • Why Triad?
    • Frequently Asked Questions
    • Round vs. Rectangle
    • Manufacturing Process
    • Safety Guidelines
    • 5-Year Warranty
  • Trampolines
    • Trampoline Sizes
    • Springless Trampolines
    • In-Ground Trampolines
    • Mini-Rebounders
    • Safety Enclosures
    • Assembly Instructions
  • Parts & Repairs
  • Shop Online
  • Health Benefits
  • News & Resources
  • Contact Us
  • Menu Menu
  • 0Shopping Cart
  • Facebook
  • Instagram
  • Mail

If you would like help choosing the right trampoline for your family, call us today!

1-800-779-1250

21 Benefits of Exercising on Rebounders & Trampolines

News & Resources

Rebounders are a small version of a trampoline that can fit in your living room. They remove any jarring of ankles, knees and backs. Rebounders are very useful for everyone, especially older people. Here are just a few of the benefits of incorporating a trampoline or rebounder into your workout:

  1. Increases respiration capacity
  2. Circulates more oxygen to the tissues.
  3. Causes muscles to perform in moving fluids through the body to lighten the heart’s load
  4. Holds off cardiovascular disease.
  5. Strengthens the heart and other muscles to work more effectively.
  6. Lowers high cholesterol.
  7. Stimulates the metabolism.
  8. Promotes body growth and repair.
  9. Reserves body strength and physical efficiency.
  10. Expands capacity for fuel storage in the body as well as endurance.
  11. Relief from back pain, neck pain and headaches.
  12. Allows for better sleep and relaxation.
  13. Tends to slow down again.
  14. Reduces the likelihood of obesity.
  15. Results in a better mental performance with a more alert learning process.
  16. Aids lymphatic circulation, as well as the flow in the veins of the circulatory system.
  17. Tones up the glandular system, especially the thyroid to increase its output
  18. Adds to the alkaline reserve of the body, which may be of significance in an emergency requiring prolonged effort.
  19. Chemically attains absolute potential of the cells.
  20. Enhances digestion and elimination processes.
  21. Curtails fatigue and menstrual discomfort for women.

In Conclusion

Rebounding’s weightlessness and gravity produces a pumping action that pulls out waste products from the cells and forces oxygen into them from the bloodstream. Rebound exercise strengthens your heart by improving the tone and quality of the muscle. The movement of rebounding provides the stimulus for a free-flowing system that drains away potential poisons. Bouncing on the rebounder is also an excellent way to remove stress.

Triad Trampolines now supply what we think is the best built and safest rebounder on the market, with the softest deepest bounce in the industry. Using a strong 1 5/8” diameter pipe to make the frame, a 4 ½” tapered spring, and a large 48” x 40” rectangular frame all make the bounce even softer and more controlled to lessen joint impact. There is also more space to do all types of exercises, which are difficult to do on smaller rebounders. These rebounders also come equipped with the best safety rating in the industry. A thick 18 oz. tear resistant outdoor vinyl filled with ½” thick closed cell high density foam provides the best safety possible.                              

December 2, 2020/0 Comments
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share on LinkedIn
  • Share by Mail
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Skip to Section

Latest Posts

  • Why Owning a Trampoline is Good for You and Your FamilyFebruary 19, 2021 - 12:48 pm
  • 21 Benefits of Exercising on Rebounders & TrampolinesDecember 2, 2020 - 12:02 pm
  • The Benefits of TrampolinesOctober 20, 2020 - 9:39 am
  • What Educational Authorities Are Saying About TrampolinesJuly 12, 2020 - 12:42 pm
  • Trampolines Under $500May 22, 2020 - 2:29 pm

Archives

Triad Trampolines

  • Hwy 6 South, Regina, SK
  • 1.800.779.1250
  • 306.779.1206
  • triadtramp@gmail.com

Hours of Operation

  • Mon to Fri: 10:30 AM - 5:00 PM
  • Saturday: By Appointment Only
  • Sunday: Cosed
© Traid Trampolines | Made with ♥ by Strategy Lab
  • Facebook
  • Instagram
  • Mail
  • FAQs
  • Safety
  • Warranty
  • Privacy Policy
  • Contact
The Benefits of TrampolinesWhy Owning a Trampoline is Good for You and Your Family
Scroll to top